Therapeutic Holiday Gifts

If you’re looking for a few gift ideas this season that are nourishing or therapeutic to the body try one of these!

Pomegranate – Botanics Body Soap with Pomegranate Bits by Threla1.  I’m a big fan of the Threla products, including this Pomegranate soap! You have to try the Golden Dew Facial Lotion, too!  Be good to someone on your list with a gift of Threla. 

2.  Ease away sore muscles with Badger’s Cooling Blend.  I’m a fan of cooling Balm’s, espcially by local badgers!

3.  One of my favorite teas, Egyptian Licorice!  Really all the Yogi Teas are wonderful.  You can get these from their website and if you’re from my neck of the woods, right at Blueberry Fields.

4.  Lastly, this simple foam roller from Gaiam not only provides a good work out but can help someone on your list work out their own tight muscles for an at home massage.

Sore Muscle Rub – Cooling Blend by Badger Balm

Yogi teas, found on the Yogi website or locally at Blueberry Fields here in Keene36″ Foam Roller from Gaiam

 

Holiday Open House

Join myself and Sherri Morey of Mary Kay for our joint holiday open house!  We’ll have gift certificates and product available for your holiday shopping needs and will be offering FREE treatments and goodies! So enjoy a gift for yourself while you purchase a gift for those on your list!

 

Step Inside My Studio

Step inside my massage studio on Court Street in Keene!

Welcome to my studio

 

It’s time to relax

 

Take a breath

 And allow the aromatic oils to soothe and relax you

 

I’ll work on those sore muscles

 

And you’ll feel like new

 

I look forward to seeing you soon!

The New Coffee Break

The New Coffee Break

Have Any of These Ever Been You? You’re at work and…

  • Your neck and wrist hurts from sitting behind the computer for eight hours.
  • Your low back hurts from standing on your feet all day walking on concrete.
  • Everyone is stressed and crabby because a big deadline is nearing.
  • You’re feeling fatigued but the half a pot of coffee isn’t working.

This is where I come in! How about scheduling yourself a 15 minute massage right at work? Release that tension in your neck and shoulders. Help your low back to feel new again. Tell your stress where to go and revive yourself without the half pot of coffee!  I can come to your large or small office weekly, monthly, quarterly or for a special occassion and treat your case of the Mondays any day of the week!

There are Benefits for Both the EMPLOYEE & the EMPLOYER

Benefits for the Employee

  • Stress Reliever
  • Reduces Fatigue
  • Headache Reduction
  • Relieves muscle cramps from prolonged sitting behind a computer
  • Eases tight muscles used repetitively at work
  • Helps with symptoms of Carpal Tunnel Syndrome
  • Reduces Mental Fog
  • Recharges better than that cup of coffee
  • Gives you the opportunity to do something proactive to better your health and wellness without having to leave work

Benefits for the Employer

  • Proves to your staff that their health and wellness is important to you
  • Stress maintenance means better health and fewer sick days
  • An affordable wellness benefit that can be paid by the employer, employee, or shared between the two
  • Morale boosting for your staff
  • Recharges your staff for better productivity

We can do chair massage or full body table work if your space allows.  Give me a call or shoot me an email and we can come up with a plan to fit your needs.  I look forward to speaking with you!

–Missy Blanchard LMT, NCBTMB